Tag Archives: value

Rhythms: IN (The Cadence of Life)

Story:

A few years ago a friend of mine shared a secret he’d learned during miles of cycling. “Don’t worry about the miles per hour,” Rick said. “It’s the cadence that matters. If you keep the cadence above 70 or 80, no matter how steep the hills, your miles per hour will take care of itself.”

What Rick told me turned out to be true. I had my bicycle computer set to always show me the Miles Per Hour. I  would strain, sometimes in very hard gears, to maintain my speed even on monster hills. But eventually my legs would wear out.

However, when I changed the computer to show my cadence, I paid attention only to how many times I pedaled in a minute. If it was at least 70 times, shifting gears as needed to accommodate changes in the gradient, my miles per hour worked out better at the end of the ride. It’s the key to endurance cycling.

Note: In the above picture, Rick Velilla is the second biker on the right. He is now with the Lord.

The Cadence of Life

As I think about how watching my cadence led to cycling success, I wonder if there’s a similar focus  for life. Is there a rhythm which can be maintained during the ups and downs of circumstances, that keeps me in God’s will, the same way Rick’s suggestion kept me steady on the inclines of the road?

I think of  Matthew 22:37-40, where Jesus gives us a focus for our lives, “‘Love the Lord your God with all your heart and with all your soul and with all your mind.’ This is the first and greatest commandment. And the second is like it: ‘Love your neighbor as yourself.’ All the Law and the Prophets hang on these two commandments.”

These two summary commandments, focusing on Love, form a filter for me to run my words and deeds through,

But the kind of love Jesus is talking can’t originate with me.

I John 4:19“We love because He first loved us.” 

God’s love is the only true love. I can grind out a self serving type of love, straining at the pedals of life, but it’s not pure and it will wear out.

My cadence is to remain in Jesus’ love flowing through me, as Rivers of Living Water, [1] and to love others in the same way He’s loved me. [2] No matter what difficult hills I travel in life, my focus is to be on receiving His love and giving it away.

Receiving God’s Love to Give it Away

Just as the Father has loved Me, I also have loved you; remain in My love. If you keep My commandments, you will remain in My love; just as I have kept My Father’s commandments and remain in His love. These things I have spoken to you so that My joy may be in you, and that your joy may be made full. This is My commandment, that you love one another, just as I have loved you (John 15:9-12 NASB).

As I look closer at the above verses, the steps of receiving God’s love and giving it away are clearly laid out.

Know His love. Remain in His love. Love other’s as He’s loved me

First, I’m to Know how much Jesus loves me. Verse 9 says He loves me as much as God loves Him.  The essence of this truth is beyond my understanding, yet Jesus tells me it’s true.

Lord, this truth is too amazing to fit in my head. Please open the eyes of my heart that I might begin to truly know the vast quality of Your love for me, which is beyond comprehension.  

Then I’m to Remain in the Lord’s love for me. Verse 10 commands me to stay, tarry, abide in Jesus’ great love for me. Abiding is not striving. It’s remaining, not moving from where God originally placed me, in the love of Christ. [3] God did it. I need to rest in what He’s already done.

Lord, please keep me aware that staying in Your love is not something to attain, but something to rest in.  When I’m tricked again into thinking I must perform to earn Your love, please calm my heart. May I continually remain and rest where You’ve placed me, in Your unending love.

And, from verses 10 an 12, I must learn the true cadence of receiving God’s love and giving it away, Loving others as He’s loved me.  This quality of sacrificial love, demonstrated by Christ’s washing of the disciples feet [4], can only be repeated by me depending on Christ’s Holy Spirit within me. Apart from Him, I can do nothing [5], especially love others.

Lord, truly this is the great cadence of life, receiving Your love, and by Your Spirit, loving others as You’ve loved me. So often I offer a cheap imitation of my own kind of love. When I do this, please shut it down quickly. Loving with my love is only harmful and self serving. But, by allowing you to love through me, You are glorified and my life is filled with Your joy.

Complete Joy

Jesus tells says when I know His love, remain in it and love others as He has loved me, I will have His joy.

As we look at Jesus’ life, we see love tightly coupled with joy.

. . . Jesus, the originator and perfecter of the faith, who for the joy set before Him endured the cross, despising the shame, and has sat down at the right hand of the throne of Go (Hebrews 12:2b NASB).

 It was His love for us, and the prize of our reconciliation with Him, which gave Jesus a joy, which fueled His endurance on the cross.   

It’s this quality of joy which accompanies our receiving His love and giving it away, a joy which completes us.

Conclusion

There’s a command Jesus gave His disciples, after He washed their feet and before He endured the cross. He called it a new commandment and He gave it twice:

 I am giving you a new commandment, that you love one another; just as I have loved you, that you also love one another.  By this all people will know that you are My disciples: if you have love for one another (John 13:34-35 NASB).

This is My commandment, that you love one another, just as I have loved you (John 15:9-12 NASB)

Resting in the love of Jesus, we, in turn, love others. The great cadence of life. Receiving His love and giving it away.

If this rhythm of love is locked into our minds, the result will be far better than if we focus on the circumstances of our lives.

Prayer

Lord, you’ve given me a new commandment which seems to sum up Your desires for me. By Your strength and guidance, I ask You to allow me to obey this as the foremost focus of my life. Please show me quickly when I deviate and lose the cadence of receiving Your love and giving it away.

Thank you, that in obeying Your new commandment, I remain in Your love and experience Your joy.

I  love You Lord.

 Amen.

Personal Study

The Daily L.O.V.E. Examen

In order to LOVE those close to me, I need to regularly examine my interactions with them. The LOVE Examen is a daily contemplation of my relationships and conversations to see if I need to seek reconciliation or forgiveness. This is how God grows my character.

Search me, God, and know my heart;
Put me to the test and know my anxious thoughts;
And see if there is any hurtful way in me,
And lead me in the everlasting way (Psalm 139:23-24 NASB).

 Listen   Did I  Listen attentively today to what was said and unspoken?

Open     Was I open and vulnerable in my interactions with others today?

Value    Did I  value the thoughts & opinions of others in my conversations?

Examine  “Lord, examine my heart for any way I didn’t love well today.”

[1] John 7:38

[2] John 13:34-35

[3] I Corinthians 1:30

[4] John 13

[5] John 15:5

Previous posts in the Rhythms series:

God’s Amazing Love

God’s Essential Love

What Hides God’s Love

Christ Lives in Me

Raised up with Christ

Who’s your Treasure?

Obtaining the Joy of Jesus 

Orienting Life from Above

When Things Get Hard

Communing with God

Please Check out the new Cola City Podcast . Discussions that impact the vision of reaching every man, woman, and child with the gospel.

Joy in the Journey is about the gladness of God’s nearness in the midst of life’s adventures.

Subscribe below to get email notifications of new posts. We post a few times a month. Thank you for reading. 

 Novels by the Author:

Rob Buck

What happens when a professor figures out how to send messages to his younger self to try and avoid the suicide of his best friend? Did he change more than he bargained for?  Beyond Time

By finding two undelivered letters in a old shack deep in the woods, Cassie and Daniel unknowing set off a series of events which uncover a plot to wipe out a whole family Hope Remains

 

Our Affections Affect Us (Whether We Realize it or Not)

Jimmy

Jimmy looked at his watch again as he anxiously waited outside the director’s office. In a few moments he would find out who was going to be the manager of the new IT department. Did he get the job or did Kevin?  Becoming a manager was real important to him, not only because it would make him feel successful, but he desperately needed the extra money.  He’d maxed out his credit cards due to unexpected repairs and unwise financial choices.

“I’m sorry, Jimmy,” his director said. “We believe Kevin has demonstrated what we need for this position. Keep working hard and you can apply for future opportunities.”

The news crushed  Jimmy. His anger quickly escalated. “I think you’re making a mistake,” he barked. “Kevin….

Jimmy went on to untruly attack Kevin’s character, putting into jeopardy his own hope for future promotions.

Jimmy’s affection to appear successful and to have more money influenced him into making very poor choices.

Our English word ‘affection’ is derived from the Latin ‘afficere’, which means to influence. The definition of ‘affection’ is a fond feeling, a liking or caring about someone or something.

What We Value, Strongly Affects Our Choices

Take a look around you? Check your heart. What do you care about? Is it possessions, achievements, happiness, relationships? Chances are there’s a mixture.

We care about people, so we choose to be kind.

We want to be successful, so we work diligently.

We favor order over kayos, so we choose to maintain our possessions and to take care of important responsibilities.

These are positive examples, but like Jimmy, we can harm ourselves and others by valuing something too much.

Personally, I’ve cared way too much for smooth circumstances over the years. Looking back, I see how this affection, adversely affected my life and those around me. I sometimes choose to move quickly through difficult trials, denying their gravity. I wanted to get back to feeling ‘okay’.  However, what I didn’t realize was how this quick dismissal of hard circumstances left emotional pain unattended, both in me and in others.

One true Affection will Always Affect Our Lives in Positive Ways. 

What I’m realizing is that there is one true affection which will always affects our lives in positive ways. It can become the great filter for everything which passes through our lives.

Jesus told Martha that her sister, Mary, had chosen the one thing which was necessary.[1]

In Psalm 27, David asked one thing as a life’s request:  to dwell close to God, to behold his beauty and feast upon his nearness.[2]

One Thing – Loving and worshipping God.

Jesus confirmed this longing when he said,  “You shall love the Lord your God with all your heart and with all your soul and with all your mind. This is the great and first commandment.”  Matthew 22:37-38

In telling us this, Jesus gave us a primary affection to govern all lesser affections.

One Great, Primary Affection

Loving God with all our heart.

Our love for God begins deep within, from our hearts, ‘the spring of our life.’[3]  But any love we have for God must stem from His love for us. We love because he first love.[4]

Loving God with all our soul.

Our soul – our mind, will, and emotions. Our thoughts and feelings can deceive us. God’s great love for us can be hidden. We must choose the truth of what God says about us, over and above our feelings and our thoughts.

Loving God with all our might.

Loving God with all our might means more than just loving him with all  our strength. It means loving him with all we have at our disposal – “with everything we have available for honoring God — which includes our spouse, our children, our house or dorm room, our pets and wardrobe and tools and cell phones and movies and music and computers and time.” [5]

Loving God Overflows into What We Do

When Jesus added, “And a second is like it: You shall love your neighbor as yourself. On these two commandments depend all the Law and the Prophets,[6] we see the first influence of our affection for God.

If we love God, we will love people. And if we love people, all  lesser affections will play out in loving ways.

Kevin

Kevin heard about Jimmy’s outburst in the director’s office. He felt really hurt. He considered Jimmy a friend.

Kevin crafted an e-mail to Jimmy defending himself and telling him how hurtful his words were. He read through it and changed it several times. However, he didn’t send it.

Kevin was trying to live his live through the filter of his affection for the Lord Jesus Christ. He wanted every word and action to reflect his love for God and his love for the people in his life.

He choose to not be offended by what Jimmy had done. He agonized with God about how hurt he was.

Later, Kevin was able to see Jimmy’s pain in not getting the job. He asked God to show him what loving Jimmy would look like.

Prayer:  Lord, thank you for clearly giving us a great affection which influences every part of our lives. Like Kevin, teach us to allow our choices to flow out of our love for you.

Please help us know your love for us. Destroy anything that blocks it. May we walk around completed surrendered to your extravagant love.

Please teach us how to love you with all our hearts, all our souls and all our might.

Amen.

[1] Luke 10:41-42

[2] Psalm 27:4

[3] Proverbs 4:23

[4] I John 4:19

[5] Loving God with Your Everything  by Jason DeRouchie,  www.desiringgod.org/articles/love-god-with-your-everything

[6] Matthew 22:40

Taking the Death out of Deadlines

And if Christ is in you, the body is dead because of sin, but the Spirit is life because of righteousness.

Romans 8:10

 Deadlines create stress even in the most joyous of occasions.  “Deadline” is a negative word which first appeared in a Georgia Confederate prison camp. Confederates built a rail around the stockade where they held the Union soldiers. The deadline loomed twenty feet from that railing. Death awaited any prisoners caught beyond that line.

Though today’s deadlines rarely result in actual death, the word speaks to inner turmoil. A fixed point in time, when all work must be completed, can evoke serious stressful feelings. Nobody wants to fail in any responsibility.

A while back I was the best man in my son’s wedding. Granted, the success of the wedding didn’t depend upon me, but I felt stress as the deadline approached. The house needed cleaning for out of town guests. I had to produce a bride and groom video for the rehearsal dinner. I had to plan the bachelor party. I had to prepare speeches … and …. and ….

The wedding ended up being a joyous occasion, but leading up to it I fought to stay in the present moment and embrace life rather than duty.

As believers, Christ is our life. When we embrace Him as our value and our source, He becomes our lifeline, turning deadlines into joy because of His presence and life.

Value  One reason I dread deadlines is my fear of failure. I struggle seeing my value in what I do. In the wedding I didn’t want to let my son down, but I also didn’t want others to see me as a failure in my roles of best man and father of the groom. Truth: My true value has nothing to do with what I do, but with what Christ has done.[1] It’s by Christ’s life that I’m righteous, not by my own success.[2] My greatest value is being a child of God.[3] Failure has been nailed to the cross. [4]

Source  When I strive to succeed in my own strength, I become very dutiful, and allow my work to steal my joy. I believe the familiar lie that “it is all up to me”. Truth: As a believer, I was crucified with Christ. By His Spirit, He now indwells me. My life is now a moment by moment dependence upon His life in me. Apart from this yielding to Him, I can produce nothing of eternal value.[5] [6]

Lord, I’m sorry for seeking value apart from you and striving on my own. You are my value and my source of strength. When I see you as my life, the stress of deadlines are turned into the joy of your life in me. You have done it all, please help me to continue to rest in your finished work.

 Challenge: Think of a deadline you have coming up. Determine to work for God’s glory and not your own. Ask Christ to be your strength by His Indwelling Spirit and rest in His finished work.

 

 

[1] Ephesians 2:8-9

[2] 2nd Corinthians 5:21

[3] Ephesians 1:5

[4] Galatians 2:20

[5] Galatians 2:20

[6] John 15:5

Turning Deadlines into Lifelines

And if Christ is in you, the body is dead because of sin, but the Spirit is life because of righteousness.

Romans 8:10

 Deadlines create stress even in the most joyous of occasions.  “Deadline” is a negative word which first appeared in a Georgia Confederate prison camp. Confederates built a rail around the stockade where they held the Union soldiers. The deadline loomed twenty feet from that railing. Death awaited any prisoners caught beyond that line.

Though today’s deadlines rarely result in actual death, the word speaks to the inner turmoil. A fixed point in time, when all work must be completed, can evoke serious stressful feelings. Nobody wants to fail in any responsibility.

Recently I was the best man in my son’s wedding. Granted, the success of the wedding didn’t depend upon me, but I felt stress as deadline approached. The house needed cleaning for out of town guests. I had to produce a bride and groom video for the rehearsal dinner. I had to plan the bachelor party. I had to prepare speeches … and …. and ….

The wedding ended up being a joyous occasion, but leading up to it I fought to stay in the present moment and embrace life rather than duty.

As believers, Christ is our life. When we embrace Him as our value and our source, He becomes our lifeline, turning deadlines into joy because of His presence and life.

Value  One reason I dread deadlines is my fear of failure. I struggle seeing my value in what I do. In the wedding I didn’t want to let my son down, but I also didn’t want others to see me as a failure in my roles of best man and father of the groom. Truth: My true value has nothing to do with what I do, but with what Christ has done.[1] It’s by Christ’s life that I’m righteous, not by my own success.[2] My greatest value is being a child of God.[3] Failure has been nailed to the cross. [4]

Source  When I strive to succeed in my own strength, I become very dutiful, and allow my work to steal my joy. I believe the familiar lie that it is all up to me. Truth: As a believer, I was crucified with Christ. By His Spirit, He now indwells me. My life is now a moment by moment dependence upon His life in me. Apart from this yielding to Him, I can produce nothing of eternal value.[5] [6]

Lord, I’m sorry for seeking value apart from you and striving on my own. You are my value and my source of strength. When I see you as my life, the stress of deadlines are turned into the joy of your life in me. You have done it all, please help me to continue to rest in your finished work.

 Challenge: Think of a deadline you have coming up. Determine to work for God’s glory and not your own. Ask Christ to be your strength by His Indwelling Spirit and rest in His finished work.

 

 

[1] Ephesians 2:8-9

[2] 2nd Corinthians 5:21

[3] Ephesians 1:5

[4] Galatians 2:20

[5] Galatians 2:20

[6] John 15:5