Category Archives: Joy Required

Is Joy a Vital Part of a Healthy You? (Part 2)

Have you ever considered the fact that we need joy? Have our hearts been designed for it, but we didn’t realize it? Is joy a required part of our overall health?

When the Israelites heard the words of the Lord, after years of exile, they began to weep. Nehemiah, who had become their governor, told them not to grieve. He said the joy of the Lord would be their strength.[1]

What did he mean?  Nehemiah meant the gladness of heart which comes from the nearness of God  fuels our lives by giving courage and strength.

Our hearts are fueled by joy. We have to have it. It’s fundamental to our well-being. We’ll keep on searching for it down whichever life path seems most promising. When one way comes up empty, we’ll look for it in another. Deep within our hearts, there’s an unquenchable craving for something more.

God has set eternity in the hearts of men.

Consider the etymology of the word “heart”. The Latin word for heart is “cor”. From it, we get our English word “core” – the core of an apple, our core exercises, the essence of who we are. The French modified it to “cour,” from which we get the word courage.

Courage is vital for each day, especially when we face life’s challenges. The antonym of joy, sorrow, can disheartened us. When this happens, we need to be encouraged, filled with courage. A spark of joy, in the midst of discouragement, gives us hope and strength to keep taking breaths and stepping forward.

Joy is more than an optional “add on” to our lives. In fact, you may even call it the sustenance of our souls. And though we experience joy in God’s creation around us, especially in our encounters with people, God himself is the source of all joy.

Speaking of God, David wrote, “In your presence is fullness of Joy.” Psalm 1611b

The more we know God, the more joy, courage and strength we experience.

Challenge: What circumstance has stolen your joy? What lie has blocked your awareness of the Lord’s nearness and love for you? Is there anything you believe will give you more Joy than the Lord Himself? Answer these questions honestly before the Lord. Embrace the joy of His presence and the courage He brings to your heart.

Prayer: Lord, you alone are my great joy. I’m so sorry for desiring any relationship, any circumstance more than you. Thank you that right now you indwell me and are closer than breathe. Your love for me cannot be shaken in spite of anything in heaven and on earth. I embrace you and ask you to strengthen my heart with the joy of your presence. Amen

Is Joy a Vital Part of a Health You (Part 1) 

 

 

[1] Nehemiah 8:10

Is Joy a Vital Part of a Healthy You? (Part 1)

Have you ever considered the fact that you need joy? Has your heart been designed to require it, but you didn’t realize it? Is joy a necessary part of your overall health?

The word “joy” and its derivatives, is used in many different contexts in this adventure called life. According to the dictionary, if we “enjoy” an event or an occasion we are delighting or taking pleasure in it. To “Rejoice” is to feel or show great delight or joy.

“Joy” is defined as “a feeling of great pleasure and happiness.” Synonyms include delight, jubilation, glee, exhilaration, exuberance, elation, euphoria, bliss and ecstasy.

As I hear these words, I think, “I want to get me some of that.” They conger up feelings of well-being, of deep security. They may even bring back impressions of childhood delights, feelings which flourished before our hearts were seared by life’s pains.

We may get whiffs of joy as children, when we smell a cedar Christmas tree, see a white snowcapped mountain or taste grandmother’s fudge cake brownie. Our hearts come alive with these encounters, they fuel us, delight us. These eternal brushes awaken something deep within. We cry out for more, but aren’t sure where to find it.

These traces of joy can get lost in life’s sorrows. We lose the scent and hunt for it down roads of success, romance, popularity and pleasure. Like fool’s gold, these pretenders may bring a semblance of satisfaction, but eventually they fade and we’re left longing.

Have we been created for something far deeper than this world?

Consider the following verse, written by the wisest person who ever lived.  He has made everything [appropriate in its time. He has also set eternity in their heart.” Ecclesiastes 3:11a

What if the deep longings you’ve felt all your life can only be filled by God Himself? What if all your empty pursuits, including seeking a happy life, were your vain attempts to solve a problem you could never solve on your own? What if only God can fill the void inside?

Challenge:  Think about what you think would complete you and give you inner satisfaction. It might be a life free of troubles. It could be embracing human love or being considered successful in life’s endeavors. Maybe you would feel fulfilled once your 401K is at a certain level.

Human history is filled with individuals who have proven these pursuits aren’t enough to satisfy the deep longings of the human soul. We can realize this now and turn to the One who does complete us. Or, we can keep on pursuing our worldly dreams until they prove to be empty and our lives are surrounded by the collateral damage of our choices.

Prayer: Lord, these longings deep inside are undeniable. You made me this way. You alone truly satisfy. Forgive me for thinking I could solve my need for inner fulfillment myself, with my own choices. Forgive me for trying to solve a problem I never could. Thank you for revealing how empty my worldly pursuits of pleasure, popularity, success, security and significance really are. You want to be my all in all. You tell me to offer my life as a living sacrifice. I surrender my life to you, knowing surrender is a continual act of my will.

Stay tuned for part 2.