Tag Archives: gladness

(The Everlasting Way) Our Deepest Longings Filled

‘Uncle!’

Disillusioned, hopes crushed, my fragile world was crumbling around me. What I thought would bring lasting happiness left me disheartened, disappointed and empty. I wasn’t suicidal, but I felt like giving up. In fact, if I’d known where to go to ‘cry uncle,’ [1] I would have.

This describes several “low” points in my life. Maybe you’ve felt this way before.

I see now how I’d set my affections on God’s benefits rather than on God himself. Sometimes I still do.

I feel miserable during these times. But looking back, I see these very hard times as severe mercies, [2] each playing a part in further dislodging a destructive, disillusioning lie – Circumstantial happiness can bring lasting joy 

Our God Shaped Void

In the 1600s, Bliase Pascal wrote that only an infinite, immutable object can fill man’s cravings for true happiness.

His point was that man tries in vain to fill this need for lasting satisfaction with everything around him, when in fact only God Himself can give us what we so passionately desire. What Pascal was describing came to be known as our God-shaped void. [3]

Solomon, known as the wisest man who ever lived, concluded that God has set eternity in the hearts of men. [4]

Deep within every human lies an unquenchable longing for someone eternal: God Himself.

Some have the means to try filling this void with all manner of worldly ‘pleasantries.’ However, when the temporal luster wears off, emptiness returns.

When the temporal happiness of each ‘conquest’ fades, folks set their sights on something more. But the story repeats itself, and despair grows.

Someone asked John D. Rockefeller, “How much money is enough?” He replied, “Just a little bit more.”

Others with fewer resources might hope their whole lives for riches or fame. However, never achieving them, they die chasing a dream which would have never satisfied them anyway.

Unless awakened, we keep on searching and endlessly hoping the next big thing will finally satisfy our longing souls.

Awakened

God told Abram what we need to know right this moment.

Do not be afraid, Abram. I am your shield, your very great reward (Genesis 15:1b (NIV))

GOD HIMSELF is our GREAT REWARD. He fills the eternal void in our souls.

God Himself is the only one who can give us the deep JOY our hearts long for.

David discovered that the pinnacle of JOY is found only in being with God.

In Your presence is fullness of joy; (Psalm 16:11b).

The Joy of God exudes from every sunset, every flower, every breath.

I’m to draw near to God and His creation and stop trying to make happiness happen. I’m to take time to celebrate each moment God gives me.

After all, as a believer in Jesus Christ, I’m indwelt by His Holy Spirit. His creation is all around me and He is in me.

Consider what Jesus said:

I am the bread of life; he who comes to Me will not hunger and he who believes in me will never thirst (John 6:35).

As His disciples, we need not hunger or thirst. He Himself is the eternal bread that deeply satisfies our souls.

Freshly baked bread.

If any man is thirsty, let him come to me and drink. He who believes in Me, as the Scripture said, ‘From his innermost being will flow rivers of living water’ (John 7:37b-38).

The Holy Spirit within us refreshes our weary, thirsty souls with rivers of living water.

Cool, crisp Living Water as from a mountain stream.

Prayer

Lord, I’m sorry for all I’ve chased after to try to satisfy the deep longings of my heart. Satisfaction can’t come from success because I’ve failed. It can’t come from pleasure because it quickly fades. It can’t come from people because they disappoint. It can’t come from trying to live a good life because I can’t.

You’ve given me so many things to enjoy: sunsets, puppies, flowers, ocean breezes, people I love, tea olives, chocolate, coffee, beaches and mountain streams. You are the Creator of it all. You alone are my Highest Joy. Only with You are other pleasures fully enjoyed.

Apart from You, other pleasures can become addictions and idols. But with You, all moment by moment pleasures can erupt into praise for who You are and all You’ve provided for me to enjoy.

I delight in You, Lord, above all else. Please guard my heart.

Amen

Reflections

Even though I’m increasingly aware that God Himself is my source of eternal Joy, I sometimes forget and join the world in seeking my fulfillment from what God has created and not in God Himself.

What I’ve realized is that we have to know there are forces at work to hide the fact that God Himself is our Highest Joy.

The world, enforced by Satan’s lies, can keep us pursuing fleeting pleasures even though we know how empty they are.

It is a moment-by-moment battle to think true thoughts and to keep our hearts centered on God for our fulfillment.

Paul warns us of what is going on behind the scenes to try to keep us from the knowledge of God. But he also reassures us that we have powerful weapons at our disposal to fight and destroy the lies of the enemy.

For though we walk in the flesh, we do not war according to the flesh, for the weapons of our warfare are not of the flesh, but divinely powerful for the destruction of fortresses. We are destroying speculations and every lofty thing raised up against the knowledge of God, and we are taking every thought captive to the obedience of Christ (II Corinthians 10:3-5).

In speaking and dwelling on God’s truth our weapons are divinely powerful to destroy the strongholds of the enemy designed to hide the knowledge of God from us. Our job is to disagree with the lies and not allow them to be a part of us by agreeing with them.

For example, a lie might be that this or that ungodly act will bring the lasting fulfillment we so desperately need. And even though we know from experience that this lie is not true, our enemies’ ways are cunning and luring. We have a fight on our hands.

We must capture and unmask lies like these, thought by thought, to reveal them for the hideous deceptions that they are. Only in Jesus Christ will we find the lasting satisfaction, fulfillment and the joy we were created to experience.

You have put gladness in my heart, More than when their grain and new wine abound (Psalm 4:7).

Note: Unless otherwise noted, all referenced Scripture is from the NASB 1995 version of the Bible. The featured picture was generated by AI.

Continue reading (The Everlasting Way) Our Deepest Longings Filled

(The Everlasting Way) Learning to Overcome Emotional Numbness.

Guarded Heart

I first saw my father drunk when my mother wasn’t at home. At ten years old, I was the eldest of three children. My mom and sister were out shopping, and I was with my younger brother.

It was a Sunday, and I was watching a football game on TV. I wasn’t really paying attention to my dad when he came home and sat in his favorite chair beside me.

I found out later he’d been drinking with his friend Charlie.

The Packers were playing, which was Dad’s favorite team. When they scored a touchdown, I assumed he’d be happy, and I wanted to celebrate with him. I pointed out the touchdown, but to my horror, he blurted out something unintelligible.

It was the first time I’d seen anyone drunk, and I remember all the details to this day, fifty-nine years later. 😒

He made his way to the living room, and when he stooped to pet our cat he fell down. I didn’t know what to do. Eventually, he made his way to the hall and bounced between the walls to his bedroom.

There were no cell phones in those days, so I just had to wait.

After a short while, I heard laughing coming from the bedroom. Dad was tickling my little brother. He was too young to realize what was going on.

I vividly remember how relieved I was when my mother and sister came home. I yelled out, “Dad’s drunk,” but I didn’t cry. I couldn’t process the emotions. I felt numb.

A few years, later Dad’s drinking would cost him his job, his marriage, and almost his life.

All my life, I’ve struggled with hard emotions. I really don’t know what to do with them. I have a tendency to process difficulties mentally, but my heart often feels disengaged.

Since that moment so many years ago, my father, my mother, and my sister have passed away. As sad as these loses are, I’ve not been able to shed but a trickle of tears.

Just Feel it

I once told a trusted counselor that I wasn’t sure what to do with some feelings I was having concerning our estranged child.

“What do you mean you don’t know what to do with the feelings?” she asked forcefully. “You need to feel them!”

This was painfully obvious to her but I didn’t know how.

She went onto tell me that the armor which had guarded my heart as a child served me well at the time, as I navigated Dad’s drinking and my parents’ divorce, but I’d outgrown it now.

She told me I needed to learn how to explore and process my emotions. She gave me some tips on how to do this, using different crayon colors to represent feelings, and describing what I was feeling in my journal.

This helped, but I gave the process up too soon. Much work remained.

The Bible says I’m to, Rejoice with those who rejoice, and weep with those who weep.” [1]

How can I weep with those who weep if I can’t weep myself?

Crying is not something you can fake. The tears well up or they don’t.

Though I’ve had plenty of opportunities to be sad, I don’t weep well.

God of all Comfort

Some key verses the Lord has been using to begin to dislodge the clogged feelings in my heart are:

Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, who comforts us in all our affliction so that we will be able to comfort those who are in any affliction with the comfort with which we ourselves are comforted by God. For just as the sufferings of Christ are ours in abundance, so also our comfort is abundant through Christ.   (2 Corinthians 1:3-5 NASB).

I love the word translated as “comfort.” In the Greek it means to summons, to call near, to provide consolation.

As I call God near to my hidden emotions, I’m beginning to experience some softening in the crusted over parts of my heart. His Rivers of Living Water [2] are awakening the deadened sinews and allowing me to feel more alive.

I have a long way to go, but I know God’s at work.

In a recent journal entry, this is what I sense God was saying to me concerning my emotional pain:

Don’t deny the sadness and disappointments in your life. Keep bringing it all to me. The old ones, the new ones. There’s hurt, but like light and salt heal physical wounds, there’s freedom and healing when you call Me near. I’m the God of all comfort. I want to bind every crevice of your broken heart with the Joy of My presence. To the extent you allow My Oil of Gladness in to soften and soothe your pain, true compassion will grow. And as the more hidden places in your heart are brought to My Life and Light, the more you’ll experience the Joy of us being together.

Prayer

Lord, thank You for showing me how important it is to call You near in my sadness and disappointments. Thank you for showing me that denying my deep emotional pain is not what You intend. Some of these losses are extremely hard. My heart and eyes begin to sting when I embrace the magnitude of hurt and loss.

But You are my Life. These feelings are not a surprise to You, Jesus. Isaiah described You as a man of sorrows, acquainted with grief. [3] You know my innermost parts. You knit me together. [4]

You love me deeply. Please keep me from ever doubting Your love for me because of circumstances I face.

I love You, Lord.

Amen.

Reflections

It’s been a while since my counselor encouraged me to work on identifying and writing about my feelings.  I started off strong but didn’t persevere.

Since then, I’ve been introduced to a feeling wheel of color with different nuances of “Happy” “Surprise,” “Fear,” “Anger,” “Disgust,” and “Sad.”

This is going to replace the crayons as I pick back up on identifying and expressing my feelings.

With colored pens, representing feelings, I recently journaled the following emotions concerning a new event in a long-time sadness, which seems to only get worse:

I won’t go into the details from my journal, but the feelings wheel helped me identify that I felt: Victimized, Violated, Irritated, Provoked, Disrespected, and Shocked.

I imagine most opportunities to feel wouldn’t require so many emotions to unpack, but this was a deep, unexpected wound.  The process really helped.

I expect this renewed vigor to both identify and process my feelings will continue to lead me to a deeper awareness of God’s everlasting, non-changing love for me in spite of what happens next.

I want to soak often in God’s everlasting, unchanging love for me. The Lord appeared to him long ago, saying, “I have loved you with an everlasting love; Therefore I have drawn you out with kindness (Jeremiah 31:3 NASB).

What I’ve just written is not meant to be a knock on my dad. It’s about my own battle with stuffing hard emotions and learning how to feel again.

My father came to saving faith in Jesus Christ later in life. Though he struggled with his alcoholism even after his conversion, his eventual total dependence upon the Lord with his drinking problem led to sober living the last fifteen years of his life. Dad’s story.

[1] Romans 12:15

[2] John 7:37-39

[3] Isaiah 53:3

[4] Psalm 139:13

Joy in the Journey is about the gladness of God’s nearness in the midst of life’s adventures.

Subscribe to get email notifications of new posts. We post a few times a month. Thank you for reading. 

 

Robby Buck

Nonfiction books by the Author:

This collection of devotionals chronicles a heartfelt journey from a life of striving and self-reliance to one of growing surrender and trust in God.

Through personal stories of family struggles, cancer, grief, and unexpected trials, the devotions show that true, unshakeable joy comes not from perfect circumstances, but from the constant, loving presence of Jesus Christ.

It’s an invitation to learn to let go of our burdens and find growing peace in God’s greater story.

Finding Joy in Life’s Moments

Because joy is rooted in God and is eternal, it doesn’t ebb and flow with the waves of circumstances. In fact, as we grow in our understanding of joy, we can even experience it more acutely when life is hard. Why? Because God uses trials to conform us into the image of Christ. With this awareness, which gives us glimpses of God’s greater purposes, we rejoice because of His masterful work to free us from needing anything but Him.

For these reasons, and many others, joy in the Lord is commanded in scripture. It’s not just a good idea, it’s vital to our journey as human beings. Rhythms of Joy

Novels by the Author:

What happens when a professor figures out how to send messages to his younger self to try and avoid the suicide of his best friend? Did he change more than he bargained for?  Beyond Time

By finding two undelivered letters in an old shack deep in the woods, Cassie and Daniel unknowingly set off a series of events which uncovers a plot to wipe out a whole family. Hope Remains

Please Check out the  Cola City Podcast . Discussions that impact the vision of reaching every man, woman, and child in a city.

 

(In the Moments) A Connection Between Love and Joy

Photo generated using AI.

Close to thirty years ago, I was mowing the lawn with the small tractor I inherited from my grandfather. D.B. Leatherwood was a famous lawyer in upstate South Carolina, but to me he was Pop. We were close. I grew up with only a rolling hill separating me from the house he lived in with my grandmother, Nene.

Pop was a self-made man. Orphaned at an early age and raised by his older sisters in the hills of North Carolina, he worked hard to earn a law degree from the University of North Carolina. He moved to Greenville to open his practice, and that’s where he met my grandmother.

Pop didn’t show affection, but I knew he loved me. On late summer afternoons he’d hit fly balls to me down the hill. His batting was pristine. I don’t remember him ever even fouling a ball. At dusk, as the cicadas began their serenade, he’d invite me up for a Pepsi and a bowl of cashews and Fritos. We’d sit in between the massive white columns on his front porch and “watch the world go by” along the busy street in front of his house.

As I navigated Pop’s old tractor around our small plot of grass, I thought of him. He took such good care of us when my father moved out. In my mind’s eye I could see him cutting our grass with his brimmed hat and plaid shirt, leaning in to keep the tractor balanced on the hills. He was like a father to me.

Remembering Pop that day, I felt what I must call joy. It was deeper than happiness and more than just a feeling. Briefly, the difficulties of balancing leading a young family, with four children, and a stressful IT job appeared insignificant. My joy became an eternal, larger-than-life experience.

Looking back, I recognize part of the sweetness was the nostalgic remembrance of my childhood, but the gladness and joy stemmed from my relationship with Pop and our mutual love for each other.

My encounters with joy seem to always involve a loving relationship, mostly with God, but also with the people I cherish.

The Joy of Loving

Scripture confirms how tightly coupled love and joy really are.

David, who loved God with a passion well documented, wrote in Psalm 16:11 (NASB) “You will make known to me the path of life; In Your presence is fullness of joy; In Your right hand there are pleasures forever.”

When David was with God, soaking in His presence, he experienced fullness of joy. 

David’s loving worship dripped with joy.

“For You, O Lord, have made me glad by what You have done. I will sing for joy at the works of your hands.” (Psalm 92:4)

And David’s continual posture of loving God brought joy to his heart and gave him courage, especially in the face of many difficulties.

As Saul’s men watched the house to kill him, David wrote to the Lord, “But as for me, I shall sing of Your strength; Yes, I shall joyfully sing of Your loving lovingkindness in the morning.” (Psalm 59:16).

Our love of God, which extends to others, fills our hearts with joy. 

The Joy of Jesus

Jesus showed the interwoven connection with loving and joy in His life.

After Jesus washed His disciples’ feet, He said, “A new commandment I give to you, that you love one another even as I have loved you, that you also love one another.” (John 13:34)

He went on to say that if we loved others in the manner in which He has loved us, two amazing things would happen: We would live in His love, and His complete joy would be ours. [1]

And concerning Jesus’s joy, the love connection is clear. In Hebrews, we read that His love for us gave Him the joy He needed to endure the cross and secure our salvation.

“Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God.” (Hebrews 12:1-2)

The Challenge

Check your heart. At this moment, circumstances may be pleasant, or you may face hard trials. Are you encouraged or discouraged? Do you have courage or not? Courage, fueled by a joyful heart, is what we need each day. 

Where do we find joy? It’s very easy to seek it from the world’s commodities: fortunate circumstances, pleasantries, and fleeting affections that promise much but produce nothing but pain.

Do we depend on the happenings of life to keep our hearts glad? Certainly, there is much in this life to enjoy, but genuine joy, the kind that yields lasting strength and courage, comes from loving God first and then loving others as He’s loved us.

When this occurs, we taste the freedom God desires for each of us, freedom to love and truly enjoy what He’s given us.  

Jesus said, “Just as the Father has loved Me, I also have loved you; remain in My love. If you keep My commandments, you will remain in My love; just as I have kept My Father’s commandments and remain in His love. These things I have spoken to you so that My joy may be in you, and that your joy may be made full. This is My commandment, that you love one another, just as I have loved you.” (John 15:9-12).

In these verses the requirement to love for us to experience joy cannot be clearer. May we determine to fill our days in worshipful love of God, thanking Him, praising Him and adoring Him. May we bask in His lovingkindness and love Him with everything within us. As we love and draw near to Him, joy overtakes us because He is fullness of joy.

Prayer

Lord, if I’m not careful, my heart gets attached to my circumstances. When this happens, my courage to face life’s challenges wanes and flows based on my sense of how I’m doing. You have repeatedly directed me to love. This redirects my heart to You, my fullness of joy.

May I continually yearn to praise, thank, and love You each day. Please help me slow down enough to listen to You and to love the folks You bring my way, even those who hurt me. For this is the example You set for us when You washed Peter and Judas’ feet.

When I love, You fill my heart with gladness and joy, giving me the courage to face what comes my way.

When I stray from this single focused determination to love, please guide me quickly back.

I love You, Lord.

Amen.

“Do not be grieved, for the joy of the Lord is your strength” (Nehemiah 8:10b NASB).

[1] John 15:9-12

Other posts in our series In the Moments:

As Sea Gulls Fly

It is Finished

Behold the Moments

Tranquility

Stop Striving

Simplicity In Christ

What is Good

Yet Will I Rejoice

Sorrowful, Yet Always Rejoicing

Exploring Grace and Joy together

Stay Present My Friends

Quiddity. It Could Change Your Life

The Cake Maker’s Blunder

God at Work (No Trespassing)

Hidden with Christ in God

Joy in the Journey is about the gladness of God’s nearness in the midst of life’s adventures.

Subscribe to get email notifications of new posts. We post a few times a month. Thank you for reading. 

 

Robby Buck

Nonfiction books by the Author:

Because joy is rooted in God and is eternal, it doesn’t ebb and flow with the waves of circumstances. In fact, as we grow in our understanding of joy, we can even experience it more acutely when life is hard. Why? Because God uses trials to conform us into the image of Christ. With this awareness, which gives us glimpses of God’s greater purposes, we rejoice because of His masterful work to free us from needing anything but Him.

For these reasons, and many others, joy in the Lord is commanded in scripture. It’s not just a good idea, it’s vital to our journey as human beings. Rhythms of Joy

Novels by the Author:

What happens when a professor figures out how to send messages to his younger self to try and avoid the suicide of his best friend? Did he change more than he bargained for?  Beyond Time

By finding two undelivered letters in an old shack deep in the woods, Cassie and Daniel unknowing set off a series of events which uncover a plot to wipe out a whole family Hope Remains

Please Check out the  Cola City Podcast . Discussions that impact the vision of reaching every man, woman, and child in a city.

Courage For the Dis-Couraged

Zerubbabel started out well. He’d led a group of Jews returning to Jerusalem from the Babylonian captivity. His mission was to rebuild the destroyed temple. 

He had the credentials;  a descendent of King David [1] and an ancestor of Jesus Christ. [2] But there were difficulties.  Zerubbabel, along with the rest of the people, got side tracked from building God’s house while they built houses for themselves. Work on the temple slowed to a standstill for a number of years. [3] 

Part of the problem was the opposition Zerubbabel faced from the Samaritans, who wrote slanderous letters to the Persian kings and hired counselors to intimidate and frustrate the workers. [4]

Zerubbabel and the Jews were discouraged. Amidst todays social and political unrest, as well as as economic instability, many of us can relate.

So what turned the tide? Four years later we read about a joyous dedication of the temple:  And the sons of Israel, the priests, the Levites and the rest of the exiles, celebrated the dedication of this house of God with joy (Ezra 6:16 NASB).

Along the way, discouragement was replaced by courage to accomplish what God was calling them to do.

That kind of courage would serve us well today.

What was the recipe for the courage which turned the whole affair around?

Turning the Tide from Discouragement to Courage.

A Call to Obedience

First, the Jews had to change their behavior. This was prompted by a call to obedience from the prophet Haggai: Thus says the Lord of hosts, “Consider your ways! Go up to the mountains, bring wood and rebuild the temple, that I may be pleased with it and be glorified,” says the Lord. You look for much, but behold, it comes to little; when you bring it home, I blow it away. Why?” declares the Lord of hosts, “Because of My house which lies desolate, while each of you runs to his own house … (Haggai 1:7-9 NASB) 

This rebuke from God was a call to stop focusing on their paneled houses and complete the job of rebuilding the house of the Lord, which remained in desolate ruins. [5]

God’s word was heeded and the Jews obeyed. Then Zerubbabel the son of Shealtiel, and Joshua the son of Jehozadak, the high priest, with all the remnant of the people, obeyed the voice of the Lord their God and the words of Haggai the prophet, as the Lord their God had sent him. And the people showed reverence for the Lord (Haggai 1:12).

Obedience is always the first step.

A Call to Courage

Then the Lord told the people, “I am with you.”  Hearing this, the spirits of Zerubbabel,  Joshua, and all the people were stirred up. They pushed past the apathy and opposition and resumed work on the house of God. [6]

Then came the call to courage. But now take courage, Zerubbabel,’ declares the Lord, ‘take courage also, Joshua son of Jehozadak, the high priest, and all you people of the land take courage,’ declares the Lord, ‘and work; for I am with you,’ declares the Lord of hosts. ‘As for the promise which I made you when you came out of Egypt, My Spirit is abiding in your midst; do not fear!’  (Haggai 2:4-5).

The promise of God’s presence stirred up the spirits of the Jews and gave them great courage.

God’s presence turned the tide and mustered the hearts of His people to accomplish what He desired. 

But it’s not just a one time reminder. We need to continually realize God’s nearness, especially when facing our own challenges. This awareness of His presence changes everything.

Rebuilding the temple was never easy. Zerubbabel the the Jews needed to constantly know they weren’t alone as they went about God’s business.

How about us? 

Paneled Houses

Like Zerubbabel and the Jews, are we focused on our concerns while God’s work is being neglected? What are our paneled houses? 

It’s a great question to ask. God was not condemning the Jews for having nice houses. The problem was their focus. Their desires had taken the place of what God desired.

What’s our focus? Are we consumed with our “needs” above God’s business? God tells us that if we focus on His kingdom, not our own, He’ll take care of what we need.

But seek first His kingdom and His righteousness, and all these things will be added to you (Matthew 6:33 NASB).

“Aim at Heaven and you get Earth ‘thrown in’: aim at Earth and you will get neither.” (A Joyful Christian  C.S. Lewis

God is With us

As we endeavor upon what God is calling us to do, we’re never alone. The things God asks us to do, and to endure, are often extremely difficult. In our work for God, our weaknesses are exposed. 

This a good thing. We sometimes face what we might call God sized problems – tasks which are impossible to accomplish without God working through us.

In our weaknesses, God is strong. [7]  

As God’s children, we’ve been given His Spirit, which Paul calls the Holy Spirit of promise, [8] to indwell us.

The Holy Spirit, the promised presence of God, is to guide and empower us and give us courage for whatever we face. Right this moment, God’s Spirit indwells His children. Though we may not feel His nearness, He never leaves us.

Whatever our circumstances, we can embrace God’s presence. When we do, courage rises.

Prayer

Lord, what great encouragement You’ve given us with the story of Zerubbabel and the rest of the Jews. Though they were discouraged and distracted, they obeyed You. They drew great courage from their belief in Your nearness and from Your powerful presence. Thank you.

Today, You are as close as breath to us, Your children. You are with me right this moment, indwelling me, empowering me, guiding me, comforting me and loving me. Thank you!

Please help me abide in Your nearness and live my life in utter dependence upon You. Apart from You I can do nothing of eternal worth. I want to be about Your kingdom and Your business.

Please show me quickly when I focus on my own paneled houses and neglect what You desire for my life.

I love you.

  Amen

Journal Time

With your journal in hand, spend time thinking about things of this world which tend to consume your focus. Ask God to bring clarity and write down your own “paneled houses”. Ask Him to show you what business of His you might be neglecting, like Zerubbabel and the Jews leaving God’s temple in ruins.

Based on what you believe He is telling you, write a prayer of repentance and obedience, asking Him to guide and empower you by His presence.

Thank Him for giving up His life up to save you and giving you His Holy Spirit to be your constant Helper. Thank Him for the Joy of His presence and the courage He gives you by His nearness.

Come back to this journal entry often.

[1] I Chronicles 3:16-19

[2] Matthew 1:12-13

[3] Haggai 1:1-4

[4] Ezra 4:1-24

[5] Haggai 1:4

[6] Haggai 1:13-14

[7] 2nd Corinthians 12:9-10

[8] Ephesians 1:13

Other Posts in our Rhythms of Joy Series:

Joy is important because it’s an experience of God

The amazing connection between grace and joy

Please Check out the  Cola City Podcast . Discussions that impact the vision of reaching every man, woman, and child in a city.

Joy in the Journey is about the gladness of God’s nearness in the midst of life’s adventures.

Subscribe below to get email notifications of new posts. We post a few times a month. Thank you for reading. 

 Novels by the Author:

Rob Buck

What happens when a professor figures out how to send messages to his younger self to try and avoid the suicide of his best friend? Did he change more than he bargained for?  Beyond Time

By finding two undelivered letters in a old shack deep in the woods, Cassie and Daniel unknowing set off a series of events which uncover a plot to wipe out a whole family Hope Remains

 

The Amazing Connection Between Joy and Grace (Republished as Rejoice Always (Embracing God’s Grace) In the Moments

I’m in a very contemplative mood. In fact, I feel quite weary. There’s plenty of tough circumstances to go around. We’ve had two deaths in our family in the last couple of months. We also have a family member who is struggling with addiction and a number who don’t know Jesus. The thought of them facing an eternity without Him is very sobering.

And so many friends are dealing with hard situations as well. Even though, in John 16:33, Jesus told us this would be the case, it doesn’t make it easy to deal with death, broken relationships, addiction, illness and the like. This world is full of trials and problems and at the moment they weigh heavy on my soul.

Sometimes I handle the trials of life well and other times, not so much. I think it comes down to my perspective. If I get swallowed up in the details of the moment and see only what’s going wrong, life becomes a drudgery. However, when I can gain an eternal view, even in the midst of hard times, my outlook is different.

Right now, my heart is heavy, and I need God’s truth.

Turning to the Bible, I come across a verse that if someone said it to me right now, I’d take it as a trite answer and very insensitive.

But no one said it. I read it. It’s I Thessalonians 5 :16 – Rejoice Evermore.”

Rejoice Evermore! This unconditional command seems impossible. With all that’s going on, rejoicing is the last thing I feel like doing. But, since God said it, I’ll take this as an invitation to dig deeper, asking Him to show me how this is possible.

Lord, how is it possible to rejoice evermore?

How is it Possible to Rejoice Evermore?

Rejoicing Requires Dependence Upon the Holy Spirit

After years of trying to obey God’s commands in my own strength, I must first recognize that obedience requires dependence upon the indwelling Holy Spirit. Until I understood this, I literally wore myself out trying to be like Jesus in my own strength. A life of self-fueled “obedience” leads to burn out and deeper sin.

“It’s all up to me” is a lie from the pit of hell. It’s prideful and sinful. 

Learning what it means to rejoice evermore is no different than any other command. It can only be obeyed by yielding to the Holy Spirit within me.

What Does it Mean to Rejoice Evermore?

When Paul tells us to rejoice, he uses the Greek word “chairo”, which means to be cheerful, calmly happy or well off, be glad. “Chario” is derived from the root word “charis”, which means grace, or unmerited spiritual blessings granted to those who trust in Jesus Christ.

So, in the Greek language, “rejoice” and “grace” are closely related. Rejoicing is seen as a natural response to receiving and experiencing God’s grace. The bedrock quality of rejoicing is trusting and resting in what has been done for me, apart from anything I could ever do. The more I comprehend this unbelievable fact, the less I’ll strive for value and purpose based on what I do and how the world sees me.

Evermore” comes from the Greek word “pantoteh” which literally means every when, or at all times, always.

So, I’m to be glad and cheerful, at all times, based on the fact that I’ve been freely given God’s spiritual blessings.

All times!

When I’m grieving, my joy comes from God, fullness of all joy, and the grace He’s given me.

When life is fun and my wife and I are loving hanging out with our grandkids and kids, my joy comes from God, fullness of all joy, and the grace He’s given me.

When relations are strained or broken, my joy comes from God, fullness of all joy, and the grace He’s given me.

When life seems stale and plain, my joy comes from God, fullness of all joy, and the grace He’s given me.

When I’m afraid and worried, my joy comes from God, fullness of all joy, and the grace He’s given me.

I’m always living in a physical world, with real trials, problems and heartaches. So, if I am to make this command to “rejoice always” a real, legitimate part of my life, certain spiritual truths, based on the “grace” or unmerited favor bestowed upon me, can’t be forgotten.

Rejoicing in God’s Grace

Blessed be the God and Father of our Lord Jesus Christ, who has blessed us with every spiritual blessing in the heavenly places in Christ, just as He chose us in Him before the foundation of the world, that we would be holy and blameless before Him. In love He predestined us to adoption as sons through Jesus Christ to Himself, according to the kind intention of His will, to the praise of the glory of His grace, which He freely bestowed on us in the Beloved. In Him we have redemption through His blood, the forgiveness of our trespasses, according to the riches of His grace  which He lavished on us.  (Ephesians 1:3-8a NASB).  

Rejoicing in God’s grace, shown to me in His love and sacrifice for my sins, sustains me and gives me courage. 

Before the world began, I was chosen to be loved as a child by God Almighty. My eternal relationship with God, my new Father, was secured by the cruel death of His Son Jesus, the Messiah, on a Roman cross. This was all done for the praise of the weightiness or glory of God’s grace. His grace, was literally lavished upon me, abounding and overflowing, manifested in the shedding of Jesus’ life blood.

This is how I rejoice evermore. Regardless of what I’m going through, the root of joy is God’s grace, expressed in His love. It happened before the world began, so nothing can change His grace for me today.

In God’s grace, I rejoice evermore.

God’s grace gives me a peace which is greater than any circumstance I can face, including the very hard difficulties I face today. 

Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all comprehension, will guard your hearts and your minds in Christ Jesus (Philippians 4:6-7 NASB).

In my opinion whatever we may have to go through now is less than nothing compared with the magnificent future God has planned for us  (Romans 8:18 J.B. Phillips Translation).

Prayer

Lord, You have totally answered my prayer. Though hard times continue, and problems are not resolved, I rejoice in You. Your word has given me great courage. Please help me to take each care, each concern and cast upon You because You care for me. I can stop striving to make everything “okay” for me to be all right. My hope and stability are in You. I rejoice in the grace You showed me, before I was even born. And I know nothing can change that.

In You, and in Your love and grace, I rejoice evermore.

  Amen

Rejoice in the Lord always; again, I will say, rejoice! (Philippians 4:4 NASB)

Journal Time

With your journal in hand, spend time thinking about things going on in your life which are hard. Write a prayer asking God how to trust Him in the difficulties you face. Even in the midst, ask Him to show you how to rejoice in Him during these and all moments in your life.

Other Posts in our Rhythms of Joy Series:

Joy is important because it’s an experience of God

Please Check out the  Cola City Podcast . Discussions that impact the vision of reaching every man, woman, and child in a city.

Joy in the Journey is about the gladness of God’s nearness in the midst of life’s adventures.

Subscribe to get email notifications of new posts. We post a few times a month. Thank you for reading. 

 

Robby Buck

Nonfiction books by the Author:

Because joy is rooted in God and is eternal, it doesn’t ebb and flow with the waves of circumstances. In fact, as we grow in our understanding of joy, we can even experience it more acutely when life is hard. Why? Because God uses trials to conform us into the image of Christ. With this awareness, which gives us glimpses of God’s greater purposes, we rejoice because of His masterful work to free us from needing anything but Him.

For these reasons, and many others, joy in the Lord is commanded in scripture. It’s not just a good idea, it’s vital to our journey as human beings. Rhythms of Joy

Novels by the Author:

What happens when a professor figures out how to send messages to his younger self to try and avoid the suicide of his best friend? Did he change more than he bargained for?  Beyond Time

By finding two undelivered letters in an old shack deep in the woods, Cassie and Daniel unknowing set off a series of events which uncover a plot to wipe out a whole family Hope Remains

Please Check out the  Cola City Podcast . Discussions that impact the vision of reaching every man, woman, and child in a city.

Joy, an Experience of God (Published in Rhythms of Joy)

This is the first post in a series entitled Rhythms of Joy.

In this series we’ll explore why joy is important, how joy fits into suffering, what kills our joy and how to experience joy.

Joy, an Experience of God

Joy is important. It’s not just a nice to have part of our lives.

Joy is an experience of God’s nearness.

Joy is commanded.

Having joy is a mark of being a follower of Jesus Christ.

Our joy in God brings Him glory.

Joy can easily be confused with happiness and sometimes they intersect, resulting in good feelings. Happiness is tied to happenings, but joy is much deeper.

The difference between happiness and joy might be illustrated by the difference between a ship and a submarine in a sea storm. The status of the ship is totally dependent upon the waves and the condition of the sea.

Whereas a submarine can travel several hundred yards below a hurricane and not be affected.

Since God is the source and fullness of all joy, [1] it has an eternal quality which is deeper than the circumstances we encounter. Like a submarine, joy is deeper than the storm.

Eternal Void

God created us with an eternal void. [2]     

Our hearts long to be satiated with a joy which can only come from God. He is the originator of joy. All earthy whiffs of gladness point to Him. Early in our lives we tend to experience joy much easier.

     

As we grow older, when the pains of life press in, we can lose the scent of joy and travel down long forsaken paths looking for lasting satisfaction.

Think about some things which brought you joy as a child.

Searching for Joy

As a child,  I remember the joys of snow, Christmas, the community pool and hanging out with my grandfather, Pop. My grandparents lived next to me growing up.

On summer afternoons, much to my delight, Pop hit me pop balls in the field in between our two houses.

As I got older and began to feel some independence, I remember thinking how happy and satisfied I’d be when I was old enough to drive and had my own car. I worked and bought an F85 Deluxe Oldsmobile and it did satisfy me for a short while.

Then I began to think that if I had a girl friend to ride in the car with me, I’d be happy and satisfied. I met Annie and that satisfied me for a short while.

Then I began to think that if I could move away to college, I’d be happy and satisfied. I moved away to Columbia, SC and attended the University of South Carolina and felt satisfied was for a short while.

Then I began to think about how satisfied I’d be when I  graduated college and began a life on my own.  And when I did, I felt satisfied for a short while.    

“There is a God shaped vacuum in the heart of each man which cannot be satisfied by any created thing, but only by God the creator made known by Jesus Christ.” Blaise Pascal

The endless search for joy continued.

Eventually, I would surrender my life to the God, the source of all joy.  But it would be years before I fully understood that God Himself would satisfy the deep longings of my heart. As a young believer, I still tried to draw my happiness and sense of well being from my circumstances. And sometimes I still do.

I’m realizing now that the joy which exudes from God, satisfies the deep longing of my heart.

On top of that, the joy of God fills me with courage and strength.

A Matter of the Heart

It’s really a matter of our hearts, the well spring of our lives. [3]

The condition of our hearts determine our courage.

No wonder the French word for heart—”coeur” is where we get the word “courage”. The state of our heart determines whether we’re en-couraged or dis-couraged.

God’s joy fortified us with strength [4] and infuses us with courage. [5]  

Joy is like a nectar for our hearts. 

Since joy is more than a feeling, we can choose it, even during the hardest of times.

Joy is an awareness of the nearness of God. 

In Your presence is fullness of joy (Psalms 16:11b).

In the next post, we’ll continue to explore the importance of joy in our lives when we look at the commands to be joyful.

From 1 to 10, where would you say your joy meter is at this moment? 

Prayer

Lord, thank you for leading me to You. You are who I’ve been searching for all my life, though for years I didn’t know it. Only You satisfy me completely. I’m sorry for seeking my satisfaction in anything but You. Please show me quickly when I try and find lasting satisfaction apart from You. You are my Highest Joy. I praise You and rejoice in who You are.  Amen

Journal Time

With your journal in hand, spend some time thinking about your own journey. Write about the deep longings in your heart?  Document your search for joy. What have you tried other than God to satisfy your soul? How do you still depend upon your circumstances to feel okay? Write a prayer to God expressing your delight in Him. 

[1] Psalms 16:11

[2] Ecclesiastes 3:11 

[3]  Proverbs 4:23

[4]  Nehemiah 8:10b

[5] Hebrews 12:1-2

Please Check out the  Cola City Podcast . Discussions that impact the vision of reaching every man, woman, and child in a city.

Joy in the Journey is about the gladness of God’s nearness in the midst of life’s adventures.

Subscribe below to get email notifications of new posts. We post a few times a month. Thank you for reading. 

 Novels by the Author:

Rob Buck

What happens when a professor figures out how to send messages to his younger self to try and avoid the suicide of his best friend? Did he change more than he bargained for?  Beyond Time

By finding two undelivered letters in a old shack deep in the woods, Cassie and Daniel unknowing set off a series of events which uncover a plot to wipe out a whole family Hope Remains

 

When We Don’t Feel Loveable

You’ve heard about the guy who had it all: riches, fame, prestige, complete, earthy autonomy. He had everything going for him, but made some really bad choices and crashed and burned. It’s hard to imagine how anyone can get on the other side of adultery, murder, and the hostile rebellion of a son. He certainly reaped what he sowed, but we can learn from him on steps we can take to salvage our hearts on the other side of sin.

His troubles began one evening, when he really should have been working. In his leisure, a beautiful lady caught his eye.  He did more than just take a second look. When the smoke cleared, her husband was dead and she was pregnant. 

You’ve probably figured out by now, I’m speaking of King David, the man who wrote a majority of the Psalms.  It would be written of David that, in spite of his poor choices, he was a man after God’s own heart. [1]

How can this be? How did his heart recover from such devastation? How do we recover when we sin? What do we do when we don’t even want to approach God because of the shame we feel? What do we do when we don’t feel loveable?

Steps to Recovery

Into the Light

David didn’t voluntarily bring his sin with Bathsheba into the light. Nathan, the prophet of God, called him on it by using a story of a lamb, recorded in II Samuel chapter 12.

David’s anger burned against the wealthy man in the story for taking the poor man’s lamb.

He said to Nathan,  “As the Lord lives, the man who has done this certainly deserves to die!  So he must make restitution for the lamb four times over, since he did this thing and had no compassion.” (verse 6)

Then, in an instance, David’s sin was brought to light when Nathan said to him,  “You yourself are the man! (verse 7)

Nathan went on to say,  Now then, the sword shall never leave your house, because you have despised Me and have taken the wife of Uriah the Hittite to be your wife.’ This is what the Lord says: ‘Behold, I am going to raise up evil against you from your own household; I will even take your wives before your eyes and give them to your companion, and he will sleep with your wives in broad daylight. Indeed, you did it secretly, but I will do this thing before all Israel, and in open daylight.’” (verses 10-12)

Not good outcomes for David when his sin was brought to light, but keeping things hidden is also very damaging. As hard as it is to bring the shame of our sin into the light, it must happen, and the sooner the better. 

Hidden secrets, not only stifle us spiritually, but they can affect us in other ways.  “The emotional, mental, physical and spiritual impact of secrets are well documented. In fact, research suggests keeping secrets can significantly boost stress hormones, impact blood pressure, inhibit sleep, contribute to mental health and substance use disorders and even increase chronic pain.” [2]

Confession

Big or small, God wants us free from the weight and shackles of unconfessed sin.

I believe one of the reasons David is called a man after God’s own heart is his quick, humble response.

Then David said to Nathan, “I have sinned against the Lord.” (verse 13a)

And Nathan said to David, “The Lord also has allowed your sin to pass; you shall not die.  However, since by this deed you have shown utter disrespect for the Lord, the child himself who is born to you shall certainly die.” (verses 13b – 14).

As mentioned before, what David did had consequences which would follow him the rest of his life. But, in spite of this, David pressed into God not away from him.

God’s ultimate goal is for us to be like Jesus. [3] He wants us to experience the freedom and joy of casting down idols and digging deeply into God and His ways.

Pressing Deeply into God

What we see in David’s heart is an eager desire to draw closer to God. Rather than wallowing in shame, which would keep him from God, he asked for deeper cleansing and for the joy and gladness of being with Him.

Purify me with hyssop, and I will be clean;
Cleanse me, and I will be whiter than snow.                                                         Let me hear joy and gladness,
Let the bones You have broken rejoice.
Hide Your face from my sins
And wipe out all my guilty deeds (Psalms 51:7-9).  

 From what David wrote, we see he valued fellowship with God over walking in deceit. So much so, that he invited God to do further work in his heart so that deeper intimacy could occur.

Create in me a clean heart, God,
And renew a steadfast spirit within me (Psalms 51:10).

The sacrifices of God are a broken spirit;
A broken and a contrite heart, God, You will not despise (Psalms 51:17).

It seems that because the sins were revealed and forgiveness was granted, David’s desire for God intensified. 

Potentially, as Jesus pointed out to Simon the Pharisee concerning the sinful woman who washed his feet, our sin can deepen our love for the Lord.

Therefore I tell you, her sins, which are many, are forgiven—for she loved much. But he who is forgiven little, loves little (Luke 7:47 ESV).

But we must accept His grace, point our lives in a different direction, and depend upon His Spirit within us to live lives reflecting Jesus’ life. In other words, we need to follow Him.

Turning Evil on It’s Head

Joseph, as he was speaking to his brothers concerning what they had done to him, saw evil from a much broader, eternal perspective.

As for you, you meant evil against me, but God meant it for good in order to bring about this present result, to preserve many people alive (Genesis 50:20).

God uses our confession and repentance from sin to bring us His joy and freedom. This has always been the case in my life, as I follow David’s example of asking for a pure and contrite heart. As God shows me my sin, and I follow David’s example of dealing with it, I see God’s hand at work in it all, in spite of my sin. God’s grace and forgiveness leads me into a deeper love of Him.

Why would we ever want to hold onto that which causes us such inner turmoil instead of the joys of walking closely with God who created us?

Though we will still struggle, as we follow David’s example in our lives, we can experience God’s love no matter what we’ve done.

O God, You are my God; I shall seek You earnestly;  My soul thirsts for You, my flesh yearns for You, In a dry and weary land where there is no water.  Thus I have seen You in the sanctuary, To see Your power and Your glory.  Because Your lovingkindness is better than life, My lips will praise You  (Psalms 63:1-3).

Prayer

Lord, in Christ, I’m holy, blameless and beyond reproach. When I see this, and believe it by faith, I begin to feel Your lovingkindness, even in my failures and sin.

I rest in Your love right now and I desire to walk in it throughout the day. Even when I go through hard times, Your love shines brighter and brighter. You are faithful. You are good. You are kind.

Please continue to reveal sin in my life and give me the courage and strength to follow hard after You no matter what.

Amen

Instead of your shame you will have a double portion,
And instead of humiliation they will shout for joy over their portion.
Therefore they will possess a double portion in their land,
Everlasting joy will be theirs (Isaiah 61:7 NASB).

[1] I Samuel 13:14, Acts 13:22

[2] Secrets Can Make you Sick  Maggie Tipton, Psy.D

[3] Romans 8:28-29

Unless otherwise noted, verses are from the NASB version of the Bible.

Other Posts on God’s Grace and Forgiveness:

Joy in spite of Failure

Life After Addiction

Communing with God Because of the Precious Blood of Christ

Shalom – It Is Finished

Freedom From Guilt – The Exchanged Life

Lavishing Grace

Rivers of Living Water or Dying of Thirst

Withholding Nothing – Daily Surrender

Not My Will – Free Indeed

Weakness Which Drives us to God

Joy in the Journey is about the gladness of God’s nearness in the midst of life’s adventures.

Subscribe below to get email notifications of new posts. We post a few times a month. Thank you for reading. 

 Novels by the Author:

Rob Buck

What happens when a professor figures out how to send messages to his younger self to try and avoid the suicide of his best friend? Did he change more than he bargained for?  Beyond Time

By finding two undelivered letters in a old shack deep in the woods, Cassie and Daniel unknowing set off a series of events which uncover a plot to wipe out a whole family Hope Remains

 

Thanksgiving Never Ends.

When I see this picture of an elderly hand grasping a tiny apple, it brings emotion. I’m not sure what the feelings are, but I think it’s a mixture of sadness and humble gratitude.

I don’t know the story behind the picture, but I do know three billion people in the world make less than two dollars a day. To that portion of the world, this small apple would be precious, and the people would be thankful.

Am I thankful for a small apple? Sadly, much larger apples have spoiled in our fruit bowl and become chicken food. Compared to the poorest people, I live in a country with a medium income of over 50k. I’ve never wondered if I’d have food for the next meal. Has this deadened my heart to being appreciate for what God provides?

I don’t want to take for granted God’s blessings, but I have.

Lord, develop in me a continual heart of gratitude which extends beyond a single day of thanking.  

Gifts Point to the Giver

Moments after I pray about having a more grateful heart, my wife enters the room, fresh from her time of solitude.

“I was just reminded of the doxology,” she says. “Praise God from whom all blessings flow.”

God had been showing her how easy it is to focus on the gifts and forget the Giver.

Every gift, from small apples, to turkey feasts, to breath for another day comes from God the creator of all things.

I take what she says as an answer to my prayer for God to develop in me a continual heart of gratitude.

When I notice any gift, from food, to provision, to creation, to relationships, to …,  may the gift send me directly into thankful praise to my King.

 I thank my God in all my remembrance of you .. (Philippians 1:3 NASB).

And When people give me praise or compliments may I also see these as reasons to thank and praise God.

When people come up and give me a compliment… I take each remark as if it were a flower. At the end of the day I lift up the bouquet of flowers I have gathered throughout the day and say, ‘Here you are, Lord, it is all Yours.’” Corrie Ten Boom

Being Thankful for Eternal Blessings

Something else which comes to mind is how many things God has done for me in eternity which will never change.

As I focus on these eternal blessings, life’s gifts become cherries on top of a continual thanksgiving feast.

The Bible is full of reasons to be thankful, but here’s a summary of the unchanging truths in Ephesians 1:3-14:

I have every spiritual blessing available to me in Jesus.

God loves me and chose me to be in Christ before the world began.

In Jesus Christ, I’m holy and totally blameless.

It’s God’s pleasure to adopt me as His child through Jesus.

God did these things for me so that His glory, His infinite greatness and His worth, would be demonstrated in kindness and mercy toward me.

I’ve been redeemed, rescued from God’s wrath because of Jesus’ life blood shed on my behalf.

 God lavished His grace and mercy upon me, forgiving my every sin.

God has made known to me His intensions to summarize all things into Christ Jesus, my Lord.

I have a secure inheritance because God’s purposes are never thwarted.

God has sealed me with the Holy Spirit as a promise and pledge of my inheritance.

I belong to God and my life is to be a testimony to the praise of His glory and grace.

These, and many more truths, give me reasons for unending thanksgiving.

May Thanksgiving day launch a mindset of thankfulness in me which will never change.

Prayer

Lord, what a gift today has been. You’re giving me a thankful heart. You showed how even the smallest apple is a gift from Your hand, never to be taken for granted. You are the source of every blessings. Please help me to be continually thankful for You and not just the gifts You give me.

There are so many blessings You’ve given me which will never change. Please develop in me a continual thankful heart for what You’ve bestowed upon me in Christ.

I’m so sorry for the apples I’ve allowed to spoil because I didn’t treasure them. Tender my heart so that I will never take anything for granted again. They all come from Your hand.

Amen.

For Further Reading 

The Connection Between Gratitude and Joy

Enjoying Unhindered Intimacy with God

Communing With God

Completely Loved

Why is Knowing God’s love Essential?

The Connection between Love and Joy

What Threatens us knowing God’s Love?

Experiencing the Freedom of God’s Love

God’s Love in a Broken World

Being Loved by God is our True Identity

Subscribe below to have the posts delivered to your email. We publish weekly. At least that’s the plan. (8^>

Joy in the Journey is about the gladness of God’s nearness in the midst of life’s adventures.

 Novels by the Author:

What happens when a professor figures out how to send messages to his younger self to try and avoid the suicide of his best friend? Did he change more than he bargained for?  Beyond Time

By finding two undelivered letters in a old shack deep in the woods, Cassie and Daniel unknowing set off a series of events which uncover a plot to wipe out a whole family Hope Remains

Our Highest Joy (Remaining Cheerful )

All the days of the afflicted are bad, But a cheerful heart has a continual feast. (Proverbs 15:15 NASB).

Solomon wrote that all the days of the afflicted are bad. Afflicted – poor, humble, wretched, needy and lowly. Though this might not describe all our days, most of us have experienced times of affliction. But, in his wisdom, Solomon gave us a remedy. We need a cheerful heart. If we have that, he says we’ll have a continual feast, the longings of our hearts will stay satisfied. No more searching for someone or somebody to fill our deep desires. A cheerful heart will fill us up to overflowing joy.

This sounds exciting, but how does it play out in the moments of our lives? Sometimes the condition of our hearts hang in the balance, based on how we’re feeling or what’s going on around us. What’s the secret of having and maintaining a cheerful heart and how do we walk in continual spiritual nourishment?

What is a Cheerful Heart?

The Hebrew word translated as “cheerful” in the above verse has a wide variety of meanings. Agreeable to the senses, such as fair to the sight, sweet to the taste, fragrant to the smell and as a cooling shadow of a tree. This brings the word into a context we can relate to in our experience, but it also encompasses terms of a broader, higher nature such as beautiful, pleasant, excellent, fruitful, fertile, advantageous, choice, fine, pure, goodly, valuable, better, merry, glad.

As I read these descriptions of the word Solomon used, I sense its magnitude and  “out of this world” richness. It congers up thoughts and feelings of complete peace and bliss, like being nurtured under the mighty wings of God.

He will cover you with His pinions, And under His wings you may take refuge; His faithfulness is a shield and wall (Psalm 91:4 NASB).

I think of what David declared in Psalm 4:7 You have put gladness in my heart, more than when their grain and new wine abound (NASB).

And verses like: “Do not be afraid, Abram.  I am your shield, your very great reward” (Genesis 15:1b NIV)

and

But as for me, the nearness of God is my good (Psalms 73:28a NASB)

The bottom line is that God Himself is the true source of our joy. As David wrote, In your presence is fullness of Joy” (Psalms 16:11b NASB).

Though our hearts are cheered by the beauties of His creation, only God Himself can give us the kind of continual gladness which produces an ongoing buffet of spiritual nourishment.

Maintaining a Cheerful Heart.

It doesn’t have to take a difficult trial or sadness to get me off track. On any normal day I can easily rely on what’s around me to keep my heart encouraged. But eventually, this always leaves me empty. In my experience, it’s not what’s going on around me or even how I’m feeling which strengthens my heart and gives me courage.  Maintaining a joyful, cheerful heart has everything to with the focus of my worship.

Worship – to give worth or worthiness.

We all have an ongoing decision to make. Are we going to choose, as David did in the following verse, to worship God as our one desire? One thing I have asked from the Lord, that I shall seek: That I may dwell in the house of the Lord all the days of my life, To behold the beauty of the Lord And to meditate in His temple (Psalm 27:4 NASB).

Or, are we going to put greater worth on our circumstances and how we feel?

This is not a one and done decision for the day. Delighting in the Lord, and not in how we’re doing, is a moment by moment choice. 

Over time, in countess turnings of our gaze back to Him, we begin to understand.

God Himself is not only the reason for our cheerful hearts but also the source of nourishment which fully satiates our souls with the bounties of His goodness.

Prayer

Lord, You fill my heart to overflowing with the beauties of Your magnificence. Please keep me focused on You. I want You to always by my one true worship. I depend upon You and Your Indwelling Spirit to keep me in the shadow of Your wings. Show me quickly when my hearts shifts to worshipping my own comfort. Teach me to trust in Your love and Your greater purposes.  I lay my life and my story at Your feet. I delight in the rich, sweetness of Your goodness.

Oh, taste and see that the Lord is good; Blessed is the man who trusts in Him! (Psalm 34:8 NKJV)  

Amen.

 

Previous posts in the series – Our Highest Joy:

Unmasking the Lie

Dealing with sadness and disappointment

Eternal Thanksgiving

Fueled by the Joy of Jesus

God with Us

Fixing Our Hope

.Joy in the Journey is about the gladness of God’s nearness in the midst of life’s adventures.

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 Novels by the Author:

What happens when a professor figures out how to send messages to his younger self to try and avoid the suicide of his best friend? Did he change more than he bargained for?  Beyond Time

By finding two undelivered letters in a old shack deep in the woods, Cassie and Daniel unknowing set off a series of events which uncover a plot to wipe out a whole family Hope Remains